GLYCEMIC INDEX, CARBOHYDRATE AND FAT from: “The Glucose Revolution” – by: J Brand-Miller PhD, T.M.S.Wolever MD,PhD, S Colagiuri MD, K Foster-Powell Mnutr.&Diet. T=tablesp t=teaspn FOOD Glycemic Fat CHO Other Index (g per (g per ref. serving) serving) source Agave Nectar (90% fructose syrup) 1 T 11 0 16 Angel food Cake, 1/2 cake, 1 oz. 67 trace […]
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