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Weight loss Tips

Obesity has skyrocketed the last 20 years, and every year more and more people are becoming overweight and obese. When we look at these area’s below, we start to get an understanding of why!

  • Diet – There are so many pesticides, chemicals, and additives added in the food today that the body doesn’t know how to break down, so it just get stored in your fat cells. The more of these that accumulate, the bigger you become. Not only that, your organs have to work harder, and without the proper nutrients to function, the body starts to break down. Your way of eating is very important and the one thing you can start changing to help you lose the fat and feel good!
  • Chemicals – We are surrounded by chemicals added to the food, water system, and air. Also, we have to look at what is added to our cleaning supplies and bath and body care such as shampoos, soaps, lotions, perfumes, makeup, etc. Everything we use in our environment gets absorbed into our body via smelling it or putting it on our skin.
  • Parasites and pathogens – When a parasite or pathogen takes residence in the body, things can become unbalanced and start not working right very quickly. Cravings for certain foods could be the parasite. Thinking negative thoughts could be from a pathogen that feeds off that energy. It is a good idea to do a parasite cleanse, so that you can help rid these pathogens and parasites from your body.
  • Sedentary lifestyle – Sitting for long periods of time is not good for our bodies. We are designed to move! When we don’t, we get stiff, tight, more apt to gain weight, and pain starts setting in.
  • Stress, Emotions, & thoughts! – This one may seem odd for some to think that you can be overweight just by how you are thinking or feeling, but it is a big factor! Stress can put on weight very easily. It raises cortisol in the body, messes with blood sugar regulation, and can overtime, lead to weight gain, blood sugar issues, and more. Emotions can become trapped in the body as well. This is an important piece of living a healthy life with a healthy body!

You have total control over your diet, lifestyle choices, activity level, what you choose to put on your skin and clean with, the thoughts you think, and how you feel!


What you can do to help your body lose weight and feel better! 

There are products that can help assist you to lose the excess fat.

  • There is the Bioslim kit, which has 3 homeopathic products that help to regulate the hypothalmus, pituitary gland, regulate blood sugar, help with metabolism, and much more! The Bioslim kit comes with detailed instructions and a diet to follow that will help to increase your success of losing the fat and feeling good!

Also, focusing on the area’s below will help your body to lose the excess weight and start feeling better!

  1. Diet – Everyone has a different body and each person has their own way of eating that works for them! It is always a good idea to get a food allergy test done if you are not sure what foods are causing a response in the body. Staying away from foods that are processed, have isolated sugars, chemicals, additives, GMO’s, and non-organic is always a good idea. The less toxins you put into your system, the better!
  2. Better quality skin, hair, and cleaning products – There are many companies out there now that are creating better skin, hair, and cleaning products that will lessen the toxic load in your body. Choosing better products that have less chemicals will help you to feel better and your body will thank you! Check out the thinkdirty app on your phone to rate the products you use and it will tell you how many chemicals they contain!
  3. Parasite and pathogen awareness – Being aware to the fact that you can get parasites from different foods, water supply, pets, etc. and pathogens that can come from basically anywhere. These parasites and pathogens can cause your body to not work properly becuase of the burden of them living in your system. Doing parasite cleanses and taking products to help get rid of the pathogens will help you to function better, which will help your body to release the excess fat (toxins).
  4. Exercise – The body was designed to move. Exercise does not have to be hard core and intense. Just walking every day for 20-30 minutes makes a huge difference. If you have a job that requires you to sit alot, get up every 30 minutes and walk around for a few minutes, and that alone will help a lot.
  5. Mindset & Stress – Your mind is so powerful and can be used to create anything you desire! Having a positive mindset, being aware of hidden and trapped emotions, and finding healthy ways to release the stress of daily life will make a huge difference on your health! Your weight is symbolic of all the things you keep hidden and inside that you don’t want to let go of. It is like a protective barrier, but when you let go of those fears, false beliefs, and emotions that do not serve you, you become lighter, more energetic, and free!


There are many things you can do to lose the weight, but starting with these area’s above will be very helpful in beginning your healthy lifestyle journey!

Start with one area, then go to the next. Begin to make slow changes and that will create healthy habits that will help you to stay with them for the rest of your life.



Spring Cleaning for the body!

Spring is here and it is the best season to cleanse! Support your whole body to work better so that you can feel better!

Why is it important to cleanse?

With all the toxin’s that your body comes in contact with everyday, it’s no wonder that your body can sometimes feel sluggish and lethargic. With the combination of what we are eating, drinking, the air we breathe, and any other lifestyle choices we do, the body can get overwhelmed, and when that starts happening, symptoms appear!

The organs can become overwhelmed with the toxic burden and when this happens for an extended period of time, the organs don’t function properly. A cleanse helps the body to get rid of the toxic overload and help support the detoxification organs so that they can function better! When they function better, and the toxins are cleared out of your body, you feel better!


The body is always cleansing itself to the best of its ability, but these days with all the toxins and pollutants surrounding us, the body can use an extra boost to help it really get clean.

  1. 1 Month Whole Body Cleanse – This cleanse is a great way to gently eliminate the toxins from all the organs, blood, and improve the immune system, without taxing any one organ system, because all the systems are being cleaned together! The whole body cleanse not only takes the toxins out of the body, but it also takes out the essential vitamins and minerals that your body needs to function, so replacing them is very important!
  2. 13 Day Whole Body Cleanse – This cleanse is a little deeper, and focuses on cleaning the whole body and the gallbladder! This is still a gentle, yet effective cleanse that also comes with neuro emotional remedies to help with stuck emotions in the liver and gallbladder.
  3. Candida, Fungus, and Mold Detox Kit – This kit deals specifically with helping to get rid of candida overgrowth, fungus, and mold in the body.
  4. Para Pro & Biofilm Detox – Together, these two products help to cleanse the body of parasites and help to remove the protective layer over the pathogens called biofilm! The biofilm is the reason why these pathogens can be in the body undetected by our immune system. Once you remove the biofilm, the pathogen is exposed and can then be taken care of by the body!
  5. Heavy Metal Detox Kit – This kit helps to detox mercury and heavy metals that build up in the body, while at the same time cleansing the whole body!


If you are feeling tired, lethargic, bloated, or just not well, consider a different apporach to your health! Cleansing is a great way to get things going in the right direction!

Spring time Allergy Remedies!

Spring time is finally here and for some, that means allergy season has begun! Many people suffer from allergies, and don’t know what to do to help it!

AllerCyl homeopathic products can help to get rid of your allergies, whether they come from food, food additives, or things that travel airborne, such as mold, hayfever, animal fur, grasses, etc.

There are 4 products in the AllerCyl family!

1.AllerCyl Food 1
• This has homeopathic phenolics and remedies for all allergenic symptoms related to food such as peanuts, milk, rice, barley, oat, sugar, yeast, eggs gluten, cheese, meat, wheat along with drainage remedies, constitutional and other types of homeopathic remedies. • For temporary relief of Flatulence, excess mucous, diarrhea, constipation, earache, skin rashes, sinusitis, etc.

2. AllerCyl Food 2
The comprehensive formula is taken along with ALLERCYL FOOD #1 and will elminate the effects of toxic reactions and the actual substance from the body for the following.

  • MSG, sucralose, aspartamine, formaldehyde, eugenol, coniferyl alcohol, caffeic acid, cinnamic acid and more.. Moreover, the chemical compounds that are in food substances that cause the reaction are included in this formula.
  • For temporary relief of Flu-like symptoms • Congestion • Rheumatic pains • Inflammations • Respiratory Distress • Symptoms associated with multiple food allergies

3. AllerCyl BREATHE

  • Ingredients are various homeopathic remedies and phelolics to achieve great results with the following: For temporary relief of airborne Hay fever symptoms, sinus congestion, asthma, bronchial irritation, allergic rhinitis, itching of the eyelids and stuffy nose with headache, cough and hoarseness.

4. AllerCyl AIRBORNE

•  For temporary relief of Ragweed, cedar, rye grass, birch, feathers, hay dust, pollen mix, house dust mite, house dust, mold, etc.


Say goodbye to allergies and enjoy springtime again!!

Bring your body back into balance with hormone rejuvenation.

The endocrine system is made up of hormones, the various glands that produce them, and the many bodily functions regulated by the chemical messengers. Hormone levels change from morning to evening, depending on how we handle and process stress. Stress can cause the body to go into overdrive and burn out certain systems, and that causes everything to become off balance, including your neurotransmitters.

There are many things that can cause the endocrine system to breakdown in the body. Lifestyle choices such as diet, exercise or lack of exercise, medications, EMF’s, thoughts you think, parasites and pathogens, adrenal exhaustion, environmental chemicals and pesticides, heavy metals, and more! Today, we are surrounded with many toxic chemicals in the air, water, and food, so lifestyle choices become very important to ensure that your body will remain healthy.

When your endocrine system is off, you start to feel differently. You could feel upset, even anxious or depressed, you might not be sleeping well, you may feel aches and pains and just not feel good. The symptoms are expressed differently in everyone.

What can you do to improve your hormone levels? 

The wellness center has hormone rejuvenation products that were made specifically to help re-educate the body to make it’s own hormones at the proper amount. These hormone rejuvenation products by Dr. Dale are non-toxic and are proven effective on over 20,000 people.

  1. Hormone Rejuvenation Kit – Female & Male.
  2. Endopure liquid homeopathics – Female & Male.

What is the difference between bio-Identical hormones and hormone rejuvenation?

Bio-identical hormones shut down the body’s process of making hormones and the hormone rejuvenation products re-educate the body to make the proper amount of hormones. So essentially, one if shutting down the body’s hormone process and the other is waking it back up again!

Hormone Testing 

If you are not sure what the root cause of your issue is, testing is always a good idea so that you can become aware of what is happening and what you need to improve in the body. A saliva test is the best way to test hormones.

The 5 element saliva test by Dr. Dale uses your circadian rhythm over a 24-hour period to determine the truth about your hormone levels. This allows you to make choices about topics including DHEA, progesterone, estradiol, free testosterone, gluten intolerance, candida, luteinizing hormone, follicle stimulating hormone, and food intolerance panel.

You have total control over your health! It all starts with the awareness that there are more options out there and that only you can feel what you feel and know the best thing for you! Follow your feeling and you will always be guided in the right direction!

Glyphosate: What you need to know and how to detoxify it!

What is glyphosate?

Glyphosate is a chemical used in the product roundup. This product is used as a week killer and is an herbicide used on conventional farms.

What is not being said is that glyphosate is that it can negatively affect your health! Research suggests that glyphosate may “enhance the damaging effects of other food-borne chemical residues and toxins in the environment to disrupt normal body functions [including gut bacteria] and induce disease.” Glyphosate may be a key factor to many of the chronic diseases people have today. There have been people diagnosed with cancer who sued the Bayer pharmaceutical group, who aquired monsanto in 2018, stating that roundup had been a major contributor to their cancer.  More research that is coming out about glyphosate leads to it being a carcinogen that should be avoided!

Glyphosate does not leave your body, it stays in your system until you take something to detoxify it.

How do you know if you have glyphosate in your system? 

Glyphosate residues are found in most commonly consumed foods in the Western diet courtesy of GMO sugar, corn, soy, and wheat. If you eat conventionally grown fruits or vegetables and genetically modified foods, drink wine from California, or use round-up in your yard, or are near others who use it, you most likely have it in your body.

There is a test available that measures the glyphosate in your body. You can check it out here! 

How can you detoxify Glyphosate? 

 Dr. Dale has a homeopathic remedy that can help detoxify the glyphosate in your system. The homeopathic works to neutralize the glyphosate. In addition to the homeopathic remedy for glyphosate, it is important to cleanse the body, to help all the organs and systems to work optimally.


The sooner you get the glyphosate out of your body, the better you will feel!

Bowel Nosodes Powerpoint

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Radiation Protocol in the Forefront

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Allergies, Phenolic Compounds and Immune Strength

By: Theresa Dale, Ph.D., C.C.N., N.P.

I am sure that all of you have had an experience where you enjoy a meal with another person and even order the same meal, but one of you gets sick and the other does not. The real reason lies in the strength or weakness of your immune system. First you will learn about the Five Categories of Allergic Sensitivities and then the Top Causes of Immune Breakdown. You will also learn facts about how to address these issues.

Allergies can be evasive and the underlying real cause may be difficult to identify. So many clients since the 80’s have been confused about their symptoms and the underlying cause. They were not aware that the immune system could be burdened causing a reaction to food(s), or environmental substances. First lets take a look at the five categories of allergic sensitivities and their symptoms and then the top causes of a burdened immune system.

Specifically, there are five categories of allergic sensitivities. Classifications of patients’ symptoms are described as follows. Do you have any of the following symptoms?

1. Food Allergies: Patients who predominantly have food allergies. Symptoms: no seasonal symptoms, only varying symptoms when they eat a food that their body is sensitive to.
2. Seasonal Pollen Allergies: Patients who have only seasonal pollen allergies but the rest of the year feel reasonably well. Symptoms: sniffing, sneezing, coughing, asthma, sinus and wheezing.
3. Chemical Sensitivities: Patients who have chemical sensitivities. Symptoms: varying symptoms from exposure to perfume, gasoline, fabric softener, MSG or other preservatives, chemicals in food, tobacco smoke and other chemicals, however, do not have symptoms from pollens or foods.
4. Combination: Patients with a combination of pollen, food and chemical allergies, sensitivities and intolerances. Infinite numbers of symptoms can exist and combinations, varying in severity from person to person.
5. Universal Reactors: Patients are described as ecologically/environmentally ill or sensitive. They often have other health problems combined with their severe allergies and sensitivities to pollen, food and chemicals.

The solution to allergy relief is to strengthen the immune system while identifying the underlying source of the allergy which is discuss below; Top Causes of Immune Breakdown. Now when you find the answer and the cause, address it while using a homeopathic and nutritional treatment method. The best homeopathic formula will be made from a homeopathic “phenolic”. Use only supplements with magnesium stearate and other flow agents or preservatives.

What is a Phenolic?
Reactions to Phenolic’s are caused by Immune weakness. The straight scientific talk is that Phenolic are aromatic benzene ring compounds with one or more hydroxyl groups produced by plants mainly for protection against stress. Now, the functions of phenolic compounds in plant physiology and interactions with biotic and abiotic environments are difficult to overestimate. For example, Phenolic compounds are closely associated with the sensory and nutritional quality of fresh and processed plant foods. So, the scent of the flower is a phenol just as the taste, color and mouth feel of wine are naturally occurring phenols. Furthermore, phenols are added to processed food causing you to desire them, even crave them.

Phenolic are the real allergens and are six-sided chemical rings that are part of basic food and pollen molecules. Phenolic compounds include amino acids, hormones and neuro-chemicals. One well-known phenolic is urushiol, found in poison ivy and poison oak. Contact with poison ivy or poison oak produces severe rashes and itching known as urushiol-induced contact dermatitis.

Intolerance to phenolic’s cause a wide variety of complaints, including these feelings:
• Wheat gives me headaches
• My joints ache after eating tomatoes
• Eating nuts causes my tongue to swell and my mouth to blister
• Oranges give me diarrhea
• Eating strawberries cause me to breakout

Allergic reactions to one or more Phenolic often include:
• Abdominal Pain
• Depression
• Constipation
• Insomnia
• Muscle Pain
• Poor Concentration
• Bloating and Gas
• Diarrhea
• Fatigue
• Irritability
• Nausea

Since allergies are related to immune system function, therefore, we need to identify the cause of immune system breakdown. To clarify the following list will help you pinpoint any allergic relationship to causes.

Top Causes Of Immune Breakdown

• Tonsils, dental infections and heavy metal toxicity
• Lifestyle and Diet
• Social Drugs and long-term Prescription Medication usage.
• Genetic
• Methylation Issues (Related to how the body detoxified food and environmental toxicity).
• Neurotransmitter / Autonomic Nervous System
• Adrenal Exhaustion
• Environmental Toxicity
• Emotional Issues
• Electromagnetic (EMF)
• Medications

Info about Dr. Theresa Dale

Homeopathic Thyroid Remedies

Homeopathic Thyroid Remedies

The thyroid is an essential gland that is often neglected when it comes to health maintenance. Thyroid dysfunction is extremely common, and many people are not even aware that they have a problem. The thyroid gland may produce an excess of hormones, or the body may lack sufficient thyroid hormones. If you need to balance your thyroid, our homeopathic remedies for thyroid are ideal. You deserve to feel your absolute best, and taking care of your thyroid glands is an important part of that.

Why Thyroid Care Matters

Your thyroid affects many aspects of your overall health. It influences how you generate energy, your circulation, and your immune system. It also plays a vital role in how you process and regulate your blood sugar levels, your metabolism in your organs, your hormonal balance, and your emotional stability. As you can see, there are countless reasons why using homeopathic remedies for thyroid makes sense. Your entire body is connected, and one minor problem can lead to major issues down the road.

Potential Problems

Hyperthyroidism is when your thyroid gland produces more hormones than your body needs. This can cause health issues, including increased body heat, bulging eyes, restlessness and insomnia, anxiety, heart palpitations, weakened muscles, trembling hands, and decreased menstrual flow. Our homeopathic thyroid remedies are made to restore harmony to your thyroid glands.

Additional Issues

Hypothyroidism is when your body is not getting enough thyroid hormones. Although it occurs most frequently with women between the ages of 40 and 50, it can occur in younger and older people as well. Some common symptoms include weight gain, dry skin and hair, fatigue, a lack of motivation, irritable bowel syndrome, acne, carpal tunnel syndrome, anxiety, panic attacks, and many others. If you believe your body is lacking in thyroid hormones, using our homeopathic remedies for thyroid may be a step in the right direction.

Common Causes

Pinpointing why you are experiencing thyroid issues is just as important as treating them. After all, it would be a shame to treat the problem, only to have it return due to old habits. Thyroid issues can come from a deficiency in B vitamins, iodine, or other various minerals. It can come from nutritional or environmental toxins, certain foods including broccoli and cauliflower, heavy metals such as iron, arsenic, cadmium, or mercury, radiation from microwaves, cell phones, and other devices, steroids, and certain fungi or viruses.

Treat the Body and Mind Simultaneously

Homeopathic remedies often cater to the mind and body simultaneously. After all, our emotions can directly affect our physical well-being. Using the ancient Chinese 5 element acupuncture meridian philosophy, Dr. Dale has formulated a neuro-emotional remedy that targets the thyroid, while also helping you to cope with feelings of anxiety, confusion, and paranoia. By eliminating stress in your life with homeopathic remedies for thyroid, you can feel better mentally, which in turn protects your physical health.

Choose Dr. Dale’s Thyroid Remedies

Dr. Theresa Dale has spent many years gaining first-hand experience and knowledge about natural health, homeopathy, and wellness. Her homeopathic thyroid remedies are a direct result of the culmination of extensive research. Dr. Dale has worked as a Biological Medical Consultant, Traditional Naturopath, Certified Clinical Nutritionist, and Homeopath. She has also published two books, worked as a consultant to many health providers, and spoken at hundreds of lectures and radio interviews. Dr. Dale’s passion is reflected in every single one of our quality products.

Place Your Order Now

There is no reason not to try our homeopathic remedies for thyroid if you believe they could help you. The wonderful thing about our homeopathic products is that they are completely safe. If your body does not require certain ingredients, it simply will not use them. Your body knows what to absorb, and what to leave. Our products are Non-GMO, gluten, and additive-free, and they are made only from natural ingredients. For quality homeopathic products, look no further. Place your order online today, or call (800) 219-1261 for additional information.

Natural Sleeping Aids | How to Sleep Better Naturally

Natural Help for Sleep

Insufficient sleep is, without a doubt, one of the greatest health inhibitors facing Americans today. Research shows that adults need approximately 7 to 8 hours of sleep per night for optimal health, but the CDC reports that as many as 30 percent of us are getting fewer than 6 hours of sleep each night on average. Furthermore, an estimated 50-70 million adults in this country suffer from sleep or wakefulness disorder. So what can be done to quell this epidemic of nighttime restlessness? Prescription sleep aids can be dangerous, and are known for producing a wealth of nasty side effects like extreme drowsiness the next day, forgetfulness, and confusion, but fortunately there are some great natural sleeping aids and techniques that allow you to sleep better without the need for harmful chemicals.

Tips for Better Sleep

Whether you suffer from occasional sleeplessness or have endured years of persistent insomnia, there are a few basic techniques that may allow you to see immediate improvement. Though there are a number of serious clinical issues — such as sleep apnea — that can inhibit sleep, the majority of sleep-related issues can be resolved with simple lifestyle changes, and so that is always the best place to start. Consider incorporating the following tips into your daily routine. Even if they don’t fully solve the problem on their own, they may help you to achieve tremendous relief when supplemented with natural sleeping aids.

  • Meditation. Stress is a leading cause of poor sleep, but is also one of the easiest causes to manage. You just have to understand the physical and physiological effects of stress, and learn how to manage them. Stress triggers a “fight or flight” response in the body, raising blood pressure and pulse rate, and making the prospect of restful sleep nearly impossible. The hormones epinephrine and norepinephrine are released into the body, leaving you wide awake despite your most diligent effort to achieve rest. Meditation triggers a state of deep relaxation, reversing these biological processes, reducing blood pressure and pulse rate, and enabling you to achieve the optimal physical and cognitive state for sleep. Try meditating for 15 to 20 minutes before going to bed each night. There is no trick to it. Just find a comfortable seated position, close your eyes, shut out all distractions, and focus on your steady, slow breathing. If you need help, there are numerous guided meditations you can download online as audio files.
  • A consistent sleep pattern. We are all guilty of this on some level. Five nights a week we’re in bed by 10:00 and awake by 6. Then the weekend rolls around and suddenly it’s off to bed at midnight, and awake at 9:30 the next morning. These fluctuations in your sleep cycle will wreak havoc on your circadian rhythms and make it nearly impossible for you to establish or maintain normal sleep. As difficult as it may sound, try to maintain a consistent sleep cycle: go to bed at the same time each night, and wake up at the same time each morning. That alone can make a monumental difference.
  • Cut out the caffeine. Okay, I know this one will be difficult for a lot of people, and maybe you’re not ready to quit cold turkey. It is important to remember, however, that caffeine is a drug and a stimulant, and if you’re struggling to sleep at night, this oft-overlooked indulgence may be the very thing holding you back. If you just can’t give up your morning coffee, that’s understandable, but try to cut out the caffeine by 2 or 3:00 in the afternoon, to avoid any residual effects in the evening hours. If you’re using homeopathic remedies to achieve better sleep, you will need to eliminate caffeine altogether, as the drug neutralizes homeopathic medicine.

Natural Sleep Aids for Better Rest
Maybe you’re rolling your eyes right now. You’ve struggled with sleep for years, and you’ve already tried all of the above techniques to the point of exhaustion (if only that exhaustion led to sleep!). That’s okay. Everyone’s brain chemistry is different, and some people require more than just meditation and a steady sleep cycle to achieve restful slumber. If you’re doing everything right, and you have ruled out any physical causes like sleep apnea, the problem is likely related to an imbalance of neurotransmitters. These natural brain chemicals (like serotonin, dopamine, GABA, and norepinephrine) transmit signals throughout the body, and if they aren’t properly balanced, they can result in a host of problems, including depression, poor concentration, reduced libido, and of course, lack of sleep.

Fortunately, there are a variety of natural sleeping aids that can restore balance to these important chemicals, thereby restoring your ability to sleep soundly. One such product is NeuroBalance Pro, a highly effective homeopathic remedy designed specifically to target the neurotransmitters that need it most. NeuroBalance Pro is FDA registered, and effective for improving sleep and relieving a host of other symptoms ranging from depression to ADHD. If you’re struggling to achieve the sleep you need, give it a try and experience the difference.

There are, of course, other natural sleeping aids that have demonstrated tremendous effectiveness as well. One example is Vegetarian L-Tryptophan. This essential amino acid works by converting to melatonin in the body, and if you know anything about melatonin, you know that it works wonders for improving sleep. Vegetarian L-Tryptophan also helps to promote a positive mood and control appetite, so you can enjoy a myriad of important benefits.

Get the Sleep You Deserve

If you have additional questions about sleep or overall wellness, you can contact Dr. Dale’s Wellness Center today at 800.219.1261, or contact us on our website. Don’t allow yourself to suffer with sleepless nights any longer. The stakes are much too high, and you have an array of options at your fingertips.


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