Music is powerful. It can change our mood, give us energy, calm us down, and so much more. Humans have been making sounds for as long as they have existed, so it simply makes sense that we would learn to harness its power. Studies have shown that music therapy can be highly effective in many aspects of our lives. In fact, you probably already use music therapeutically without even thinking about it. Ever feel down, and put up a song to cheer you up? That is music therapy! Our healing music therapy options improve upon that basic concept.
Meditate with Music
Research has proven that regular meditation has many health benefits. In today’s busy world, it can be all too easy to forget to take a moment to relax once in a while. Finding your center and letting negative emotions float away is certainly good for your mental health, but there is more to it than that. Stress can actually manifest physically, and it can directly cause many serious health problems. Taking just an hour out of your day to meditate and listen to a music therapy CD is going to keep you feeling better – both mentally and physically.
Manage Anger and Stress
We all get stressed out from time to time. How you cope with negative emotions is worth considering. Musical therapy is an effective way to reduce feelings of anger, stress, and depression. When you allow yourself to stop focusing on whatever is bothering you, your mind naturally centers. You are able to see with a new clarity that was previously clouded by negativity. Our healing music therapy options are the perfect companion to a good cup of tea, so sit back, relax, and let your worries drift away with each soothing note.
Embrace Ancient Wisdom
Sound has been used therapeutically for ages. One of our healing music therapy tools uses sounds inspired by five elements, fire, earth, metal, water, and wood, and it comes with instructions on how to use 5 element healing. The fire healing targets the heart, earth targets the stomach and the spleen, metal targets the lungs and large intestines, water targets the kidney and bladder, and wood targets the liver and gallbladder. Using these ancient remedies gets you in touch with your inner spirit, using the natural vibrations of the Earth.
Promote Disease Prevention and Healing
Numerous studies have shown that many diseases are directly caused by stress and negative emotions. People who suffer from depression tend to have a decreased lifespan. Stressful feelings can lead to heart disease, obesity, and countless other serious health issues. Additionally, negative emotions often choose to poor lifestyle choices, substance abuse, and unhealthy habits. Our healing music therapy tools effectively use the mind/body connection to prevent health problems.
Surround Yourself with Positive Sound
Certain frequencies and harmonies can work wonders for the mind and body. You have probably seen some soon-to-be mothers place headphones around the womb. Music also has the inherent ability to just make you feel good, which manifests in your daily and long-term health. You deserve to be able to enjoy the simple pleasures of life, and healing music therapy is one of them. Listening to music stimulates and invigorates the mind in a way that is completely safe, and has no potential side effects. Sound is a powerful homeopathic tool that people often overlook. You may be surprised by how absorbing therapeutic music can improve your overall well-being.
Order Audio Therapy Online Today
If you are ready to enjoy a comprehensive healing music therapy plan that works, place your order today. Dr. Theresa Dale has years of experience as a Biological Medical Consultant, Traditional Naturopath, Certified Clinical Nutritionist, and Homeopath. She has also worked extensively as a medical consultant, motivational speaker, and health educator. Her passion for natural health is evident in our quality products. For more information, feel free to call (800) 219-1261. Take a step towards true wellness of the body, mind, and spirit today!