90 veggie capsules The advanced one-a-day multi vitamin formula has synergistic easily assimilated nutrients to help balance cortisol levels, stress, reduce inflammation and assist overall wellness. My formulation does not include minerals or trace minerals eliminating any heavy metals or toxic substances. Furthermore, some research indicates that high amounts of calcium supplementation can cause health issues such as kidney stones. Use Optimal Multi-Pro with the Nano Ionic Multi with Silica. Directions for use of Nano Ionic formulas are on the label.
OPTIMAL MULTI-PRO Label